Positive Mental Health

Today mindful colouring continued in the reading rooms .  There are loads of coloring pages and colors to use and staff and students are welcome.  People like  mindful coloring because it lowers your stress levels and makes you feel good, it takes your mind off worries and helps you relax. Come along tomorrow and unwind. 

At lunch time Colin played music in the canteen. Everyone loved it and Ms Kavanagh was even spotted dancing! Colin will have his decks set up again tomorrow and Sodiq and Lucy will be performing live on Friday! 

 

-Kara Cassidy